LUNDBERG OLDE WORLD PILAF
Colorful to the eye with a delightful texture and aroma, Olde World Pilaf is a delicious blend of whole grain brown rice, black-eyed peas, lentils, and split peas. This unique combination offers protein, complex carbohydrates, and dietary fiber.
- Combine rice, water, and butter (optional) in a pot and bring to a boil.
- Cover with a tight-fitting lid, reduce heat to low-simmer, and cook 45 minutes.
- Remove from heat (with lid on!) and steam for 10 minutes. Fluff with fork.
*If rice is crunchy at the end of cooking time, it may be necessary to add 1-2 Tbsp. liquid and cook longer.
Tip: To prepare in rice cooker, use same water-rice ratio.
1 serving = 3/4 cup cooked rice
Whole Grain Brown Rice, Whole Grain Wehani® Rice, Whole Grain Black Japonica™ Rice, Lentils, Black-Eyed Peas, Green Split Peas, Yellow Split Peas.
Serving Size: 1/4 cup (dry) (45g)
Servings Per Container: 10
Amount Per Serving
Calories from Fat 15
% Daily Value*
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 33g
Dietary Fiber 4g
Vitamin A 0%
Vitamin C 0%