Countrywild Summer Salad

Quick Information

Time
30 mins
Serves
5
Calories
195

Recipe

Ingredients

1 cup Lundberg Family Farms Countrywild® Rice, cooked according to package directions, cooled

2 green onions, chopped

1 cup fresh, cooked, cleaned small shrimp

1 tsp. grated ginger or ¼ tsp. powdered ginger

½ tbsp. fresh lemon juice

Zest of 1 lemon

½ tsp. salt

½ cup nonfat yogurt

1 small jar chopped pimento

1 tsp. toasted sesame seeds

1 tbsp. sesame oil (optional)

Preparation

Combine cooked, cooled rice with all ingredients. Toss lightly. Chill. Serve on a bed of lettuce and garnish with sesame seeds. 

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Nutritional Facts

Serving Size: 1 cup

Amount Per Serving

Calories 195

Calories from Fat

Total Fat 2g

Cholesterol 45mg

Sodium 279mg

Dietary Fiber 2g

Protein 11g