Tuscany Rice and Bean Soup

Quick Information

Time
45 mins
Serves
6
Calories
300
Gluten Free
Recipe

Recipe

Ingredients

1 cup uncooked Lundberg® White Basmati Rice 

8 oz. Italian sausage

3 (16oz.) cans low-sodium chicken broth 

1 (28 oz.) can diced tomatoes 

½ tsp. salt 

¼ tsp. freshly cracked black pepper 

¼ tsp. dried oregano

1 (15.5 oz.) can Great Northern beans, undrained 

Preparation

Brown sausage in 3 to 4 quart saucepan over medium-high heat, about 6 minutes. Drain fat. Stir in broth, tomatoes, salt, pepper and oregano; bring to a boil. Stir in rice and beans. Cover and simmer 15 to 20 minutes, or until rice is cooked. 

Recipe adapted from USA Rice Federation, www.usarice.com/consumer.

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Nutritional Facts

Serving Size: 1/6 serving (373g)

Amount Per Serving

Calories 300

Calories from Fat

Total Fat 4.5g

Saturated Fat 1.5g

Trans fat 0g

Cholesterol 10mg

Sodium

Total Carbohydrate 48g

Dietary Fiber 7g

Total Sugars 4g

Protein 16g