Food Truck – Vegetable Fried Quinoa & Rice

Quick Information

Time
45 minutes
Serves
6
Calories
180
Vegetarian
Recipe

Recipe

Ingredients

1 box Lundberg Family Farms Basil & Bell Pepper Quinoa & Rice

2 Eggs

1/2 cup Frozen Peas

1/4 cup chopped Onion

1/2 cup chopped Carrot

3 tsp. Garlic

1/2 tsp. Ginger

1.5 Tbsp. Teriyaki sauce

2.5 Tbsp. Soy Sauce

3/4 tsp. Sesame oil

1 Tbsp. Olive Oil

Preparation

Cook 1 box of Basil & Bell Pepper Quinoa & Rice according to box instructions.

Mix teriyaki sauce, soy sauce, and sesame oil in bowl. Set aside.

Heat 1/2 Tbsp. olive oil in saute pan. Add onion and carrots and cook about two minutes. Add garlic and ginger to the pan. Cook another two minutes.

Add 1/2 Tbsp. olive oil more to pan and add Basil & Bell Pepper Quinoa & Rice. Stir-fry about two minutes. Add sauce and stir-fry until incorporated, about two minutes.

Make a well in the center of the quinoa and rice, pour 2 eggs lightly beaten in, scramble.

Throw in frozen pea. Toss everything together until peas are warmed through.

Plate, enjoy, and soak up the compliments.

 

 

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Nutritional Facts

Serving Size: 94g

Amount Per Serving

Calories 180

Calories from Fat 50

Total Fat 6g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 60mg

Sodium 870mg

Total Carbohydrate 28g

Dietary Fiber 3g

Sugars 3g

Protein 7g