Wild Chipotle Chili

Quick Information

Time
1 hr
Serves
8-10
Calories
130
Gluten Free
Recipe

Recipe

Ingredients

2 Tbsp. olive oil

1 large onion, finely chopped

1 large yellow bell pepper, diced

5 cloves garlic, minced

1½ tsp. chili powder

1 tsp. ground cumin

¾ tsp. ground oregano

¼ tsp. salt

¼ tsp. ground pepper

2 (15 ounce) cans black beans, rinsed and drained

2 (14 ounce) cans diced tomatoes, undrained

1-2 canned chipotle peppers in adobo sauce, finely chopped 

½ cup Lundberg Family Farms Countrywild® Rice

2 cups vegetable broth or water

1 Tbsp. lime juice

Preparation

Heat oil in a stockpot over medium high heat; add onions, bell pepper, garlic, and spices; cook until tender, about 5 minutes. Add beans, tomatoes, chipotle peppers to taste, broth, and rice. Bring to a boil, cover and simmer 50 minutes. Remove from heat and stir in lime juice

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Nutritional Facts

Serving Size: 1 cup

Amount Per Serving

Calories 130

Calories from Fat 30

Total Fat 3.5g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 710mg

Total Carbohydrates 24g

Fiber 4g

Sugar 4g

Protein 5g