Calamari Chard with Clementine Cilantro Dressing

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By: Amie Valpone, HHP, AADP Nutritionist and author of The Healthy Apple, www.thehealthyapple.com

  • 1 cup jicama, grated
  • 4 cups baby spinach, cooked
  • 1 cup golden beets, grated
  • 1 Pink Lady apple, chopped
  • 1 pear, cored and chopped
  • 3/4 pound cleaned calamari, sliced crosswise 1/4 inch thick, cooked
  • 1/2 cup celery, chopped
  • 1/4 cup macadamia nuts
  • 2 Tbsp. Clementine juice, freshly squeezed
  • 1 Tbsp. Clementine zest
  • 1/4 cup cilantro, finely chopped
  • 3 cloves garlic, minced
  • 1/4 cup olive oil
  • 2 Tbsp. Lundberg Family Farms® Brown Rice Syrup
  • 1/4 tsp. sea salt
  • 1/4 tsp. freshly ground black pepper, to taste
  • 2 cups fresh Rainbow Swiss Chard, steamed and coarsely chopped
  • In a large bowl, combine jicama, spinach, beets, apple, pear, squid, celery, macadamia nuts and cilantro. In a blender, puree grapefruit juice, zest, cilantro, garlic, oil, Lundberg® Brown Rice Syrup, sea salt and pepper until smooth; blend until smooth. Pour grapefruit dressing over jicama mixture; gently toss to combine. Serve over a large bed of steamed Swiss Chard.

Comments 1

  1. carol ann kriss 02 Sep

    In the ingredient list it has clementine juice and zest but in the cooking instructions it lists " grapefruit juice and zest".   Is this just an error or can grapefruit be substituted?   Are there nutrient values established?

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