Ingredients

  • 1
    Cup
  • 1 34
    cups
    Water
  • 2
    Eggs, beaten
  • 1
    cups
    Broccoli, small florets
  • 1
    cups
    Red Cabbage, diced
  • 1
    cups
    Spinach
  • 12
    cups
    Frozen Peas
  • 12
    cups
    Carrot, diced
  • 3
    Green Onion stalks, sliced
  • 2
    tbsp
    Tamari
  • 1
    tbsp
    Toasted Sesame Oil
  • 1
    tbsp
    Ginger, grated
  • 1
    tbsp
    Garlic, grated

Nutrition Facts

Serving Size: 1 cup
Serves: 4
Amount Per Serving
Calories: 180
% Daily Value*
Total Fat: 5g 6%
Saturated Fat: 1g
Trans Fat: 0g
Cholesterol: 60mg 20%
Total Carbohydrate: 30g 11%
Dietary Fiber: 3g 11%
Sugars: 2g 4%
Protein: 7g 14%

Instructions

  1. Add 1 cup of Lundberg Family Farms Organic Short Grain Brown and 1 ¾ cups of water to a small saucepan and bring to a boil. Cover with a tight-fitting lid, reduce heat to low-simmer, and cook for 45 minutes. Uncover and transfer to a baking sheet or large bowl. Place in freezer for 15 minutes.
  2. Crack both eggs in a small bowl and beat until combined. In a sauté pan, spray with cooking spray or add 2 tsp. neutral oil and eggs. Stir until cooked, set aside.
  3. Dice carrots and cabbage and add to a sauté pan with frozen peas and broccoli on medium heat. Stir frequently for five minutes and add spinach. Stir for another two minutes. Grate ginger and garlic and set aside.
  4. Remove rice from freezer and add to the pan along with the scrambled eggs, sesame oil, ginger and garlic. Turn heat to high and stir frequently for five minutes. Add tamari and stir for another two minutes.

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Product Organic Brown Short Grain Rice
Diet Gluten-Free Vegetarian
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