Ingredients

  • 1
    cup
  • 2
    cups
    vegetable broth
  • 2
    ears of roasted corn, kernels cut off cob or 1 cup frozen corn
  • 1
    red bell pepper, roasted and chopped
  • 1
    can (15 oz.) of black beans or soybeans, rinsed and drained
  • 3
    scallions, sliced
  • 12
    cups
    chopped cilantro (Pantry Friendly: 4 Tbsp. dried cilantro)
  • 3
    limes, juiced
  • 2
    tbsp
    extra-virgin olive oil
  • 1
    tsp
    ground cumin
  • 12
    tsp
    salt
  • 14
    tsp
    fresh ground black pepper
  • 18
    tsp
    cayenne pepper

Nutrition Facts

Serving Size: 1 cup
Serves: 6
Amount Per Serving
Calories: 220
% Daily Value*
Total Fat: 10g 13%
Saturated Fat: 1.5g
Trans Fat: 0g
Cholesterol: 0mg 0%
Sodium: 600mg 26%
Total Carbohydrate: 27g 10%
Dietary Fiber: 7g 25%
Sugars: 5g 10%
Protein: 6g 12%

Instructions

  1. Combine Lundberg Organic Tri-Color Quinoa and broth in a medium saucepan. Prepare according to package instructions.
  2. In a large bowl, mix together the cooked quinoa, corn, pepper, beans, scallions, and cilantro.
  3. In a small bowl, whisk together the lime juice, olive oil, and seasonings. Pour over the quinoa mixture. Cover and chill for at least 30 minutes to let the flavors set.
Latest Photo from Instagram
2
Latest Photo from Instagram
1
Latest Photo from Instagram
7
Latest Photo from Instagram
2