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1Can (15oz) Chickpeas
1⁄3cupsCashews, Almonds, Sunflower Seeds (any nuts or seeds will work here)
2Cloves of Garlic, peeled
|Amount Per Serving|
|% Daily Value*|
|Total Fat: 18g||23%|
|Saturated Fat: 2.5g|
|Trans Fat: 0g|
|Total Carbohydrate: 22g||8%|
|Dietary Fiber: 6g||21%|
- Add all ingredients except chickpeas and Thin Stackers in a food processor and puree until smooth.
- Open can of chickpeas and drain and rinse in warm water. Add to mixture in food processor and puree for 5 minutes, scraping down the sides occasionally. If the mixture is too thick, add more water or lemon juice.
- Spread hummus on Thin Stackers. Enjoy!