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Pumpkin Butter & Sage Risotto

60
Minutes
3
Servings
280
Calories
Ingredients
-
1cup
-
1tbspbutter
-
3cupsvegetable broth – 1 ladle at a time, using the traditional risotto method
-
1⁄2cupscanned pumpkin puree
-
Garnishes:
-
Toasted pecan pieces
-
Toasted pumpkin seeds
-
Nutmeg
-
Grated Parmesan cheese
-
Fried sage
Nutrition Facts
Nutrition Facts
Serving Size: 267g
Serves: 3
Amount Per Serving | ||
---|---|---|
Calories: | 280 | |
% Daily Value* | ||
Total Fat: 11g | 14% | |
Saturated Fat: 4.5g | ||
Trans Fat: 0g | ||
Cholesterol: 15mg | 5% | |
Sodium: 510mg | 22% | |
Total Carbohydrate: 41g | 15% | |
Dietary Fiber: 5g | 18% | |
Sugars: 5g | 10% | |
Protein: 7g | 14% |
Instructions
- In a 2.5qt saucepan prepare Arborio Rice in the traditional risotto method with butter and vegetable broth.
- Turn off heat. Mix in pumpkin puree. Cover and let steam for 5 minutes.
- Serve with desired garnishes.
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